Coaching

We give you the choice between two different coaching packages based on your individual needs. Each package is custom-made for you. 

Level 1 - $150 per month

Get the best-fit coaching for your training and racing goals.

*3-month required commitment

Communication

  • One-on-one coaching

  • Weekly emails 

  • Pre-race preparation advice, specific to each race through email/TrainingPeaks

Training Calendars

  • Power/HR testing to establish zones for optimal training

  • Individualized daily training program

  • Monthly adjustments to the program as "life happens

Power Analysis

  • Weekly power data feedback to ensure goals are met

  • Performance management

Level 2 - $250 per month

For those seeking more communication and deeper performance analysis.

*3-month required commitment

Communication

  • One-on-one coaching

  • Unlimited emails, and text messages within reason

  • Pre-race preparation advice, specific to each race through email/TrainingPeaks

  • Nutrition and mobility advice specific to demands of training & racing

Training Calendars

  • Power/HR testing to establish zones for optimal training

  • Individualized daily training program

  • Weekly adjustments to the program as "life happens

Performance Lab

  • Discounts on services offered in the Performance Lab

  • Including Guru Dynamic Fit, additional bike fit, and bike mapping

Power Analysis

  • 2x per week power data feedback to ensure goals are met

  • Performance management

  • Athlete power profile assessment

  • Full onboarding analysis to determine strengths, weaknesses, and training goals